


LTLM Services
Self-Love Mentoring, Speaking, Spiritual Readings, Podcast, Mindfulness Intuitive Art . There is something for everyone who is interested in improving their mental & spiritual wellness.
Self-Love/Life Mentoring

Rediscover Yourself
Gain wisdom to overcome life's challenges
Guiding you toward self-acceptance
Empower yourself with life-changing tools
Benefits: Improved confidence, emotional resilience, & fulfillment.
Hourly sessions* (rates on a sliding scale to accommodate all incomes) Please call to Inquire.
*financial assistance, if eligible
Intuitive Spiritual Readings

Gain insight, clarity, & wisdom for life's big questions.
Annette's readings offer guidance tailored to your unique journey. She uses intuitive tools: crystals, numbers, colours, animal guides, angel #'s & pendulum as well as spiritual book messages & oracle cards.
$50 for 20 mins / $65 for 30 mins / 45 mins $80.00
Special events / Group rates available
Speaker Engagements

Annette shares her wisdom pertaining to the connection between mental & spiritual wellness. As a peer with PTSD, she talks on learning love, living with mental health struggles & how she manages life today. As a philanthropist & advocate she has spoken at Hospices, MoMonday's, radio stations & various wellness fairs. She hopes to inspire millions to make mental & spiritual wellness a top priority.
Inquires, please contact
Book Event
Podcast

Warriors from many continents come together with amazing guests helping to end the Stigma of Mental Illness through heartfelt discussions. Annette hosts, "The Power Hour of Self-Care". Contact us to be a guest! Listen in at: https://www.facebook.com/TheMHwarriors or https://www.youtube.com/c/MHWarriorTV
Be a Guest (Bookings)
Mindfulness Intuitive Art Sessions

There is a creator in all of us!
Express yourself creatively while relieving anxiety and depression.
Promotes spiritual healing.
Provides deep insight into your experiences.
Benefits: Stress relief, enhanced focus, emotional clarity and FUN! Material & supplies provided.
Mixed medium, dot or flow painting, doodling/colouring
Classes starting @ $65 / hr.
Energy Chakra Dance "ECD"

Emotional & physical trauma to & in our body affects our mental & spiritual health. How we protect & balance / release this negative energy & learn to stop it from entering our scared temple is crucial.
Benefits: opens your chakras & restores your sensual self.
For more information call for a free 15 minute introduction. Sessions Start @ $35 - 1/2 hr.